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Group Programs

1. Sex Ed Online for Teens

- 3 months on Zoom, meeting every 2 weeks

2. Slumber Parties

- 2 hours on Zoom 

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Sex Ed Online

We will start when we have a full group

Day and time will be determined based on when works best for the group

on Zoom

$150CAD for 10 sessions 

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This is a small group (max 10) of high schoolers that will meet up every 2 weeks for 90 minutes to discuss ALL kinds of stuff to do with sex and relationships. We'll cover what is NOT covered in school, and what is most interesting for those in the group. (I'm not going to talk about flavoured lube if no one in the group cares about it, for example). 

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I gamify tough concepts, host experiential learning sessions, and create a space where everyone feels comfortable sharing. Let's dispel shame and laugh about awkwardness. The more we talk about things that are taboo, and make us uncomfortable, the more easily we learn the skills to move through the discomfort in order to have new kinds of conversations.

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Here are some of the things we will cover:

  • Hormones

  • Emotional regulation aka how to handle mood swings and emotions

  • Healthy relationships: how do you know? What can it look like? 

  • Boundaries

  • Consent

  • Jealousy

  • Intersectionality

  • Toxic masculinity & femininity 

  • How to confront conflicts

  • How to research --> finding helpful local and online resources

  • Values

  • Media Literacy 

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Group Agreements & Rules

  • Private details discussed in group stay within the group unless there is an admission of harm 

  • All relationship styles and sexual orientations, all genders are welcome  

  • Take care of yourself: eat, drink, take notes, turn off your camera, step away - whatever you need to feel safe. Though, please let me know in the chat or by email when lines are crossed and I'll do what I can to address the situation.

  • This group is sex positive, affirming, and open-minded: We are ready to learn new things, choose to stay curious rather than judgmental, are open to the possibilities of difference, and can do hard things (like sit with discomfort). 

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APPLY BELOW! 

Once I have 2 application forms (teen and guardian), I will be in touch via email! Keep your eyes peeled for an email from julia@juliasheldon.com :) 

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Teen Slumber Parties

The Lowdown: Remember pre-COVID times when slumber parties were a thing that we could do? Many adults like myself have fond memories of sleepovers with friends in which we’d stay up for hours talking about all kinds of stuff.

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So, here’s a 2-hour virtual safer space for teens to talk about whatever is on their minds in regards to sex and relationships.  Scared to talk to the person you like? Think you’re not straight but you’re not sure? Labeled a slut and it's negatively impacting you? Zero interest in being in any kind of relationship? Wait, there’s more than one kind of relationship?! We can cover all of these and so much more. I facilitate the discussion based on participant information gathered ahead of time.  After the chat, I will pass along any resources discussed within the Slumber Party.

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Friend Group:

4-6 people who know one another ($50/person)

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Open Group:

4-6 strangers (I create the group; $60/person)

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I offer these two options because sometimes it’s easier to talk to people who have limited background information about you, and other times it’s easier to have the support of people you regularly interact with. It’s your choice! Wearing publicly appropriate clothing is required. Pyjamas are encouraged.

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One-on-One for Adults

CONVERSATION SESSIONS:

If you can talk about sex, you can talk about anything. Having a safe place to chat about sex and relationships can lead to some major shifts. Let's dispel shame and increase comfort by sinking in to the juicy stuff that really matters to you. 

Think of me as the cool aunt you can talk to about sex: Auntie Julia. 

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The Initial Session is a good place to start to determine what the client is hoping to discuss and if we are a good fit for one another. This is a 60-90 minute session.

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Initial session: $38

1-session package: $ 75

3-session package: $ 205 ($68/session)

5-session package: $ 325 ($65/session)

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CONVERSATIONS + HOMEWORK

If you opt for the homework version, I will give exercises and readings to be completed each week, based on our discussion from the week(s) prior. These may be given during the session, or within a couple of days of the session. 

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3-session package: $ 250 ($83/session)

5-session package: $ 350 ($75/session) 

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